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Seasonal Yoga & Ayurveda Cleanse 

 Each seasonal cleanse will last  8 days, we will use the traditional principals from Ayurveda to help ease the transition from one season to the next.   

 

Benefits of an Ayurveda Cleanse:

  • A boost in metabolism

  • Improved digestion & elimination

  • Flushing of Ama (toxins in the body) signs of Ama include:
    *Foul breath and body odor, indigestion and digestive complaints, thick or colored coating on tongue, fatigue, achy joints and muscles, tiredness for no reason.

  • Clearing of physical, emotional & spiritual blocks

  • Greater clarity of mind

  • Improved sleep

  • Better self care practices

  • A reestablished state of balance in the body

  • Restored sense of calm to the nervous system

  • Restores a sense of calm to the mind and the nervous system.

  • Greater vitality and energy

    Spring Cleanse 

Dates: Saturday March 3rd-Saturday March 9th

5:30-7:30pm (Yoga, Meditation and Dinner is included)

This is a 7 day cleanse, we will meet for 2 hours each eveningg for yoga, meditation, dinner (Kitchari) and lessons for that day.  

On the first day of this cleanse you will receive a Cleanse Package that will include a tongue scraper, Seasonal Sesame Oil, Medicinal Honey, Kitchari Herbs and Detox Tea  

Investment:

$275.00  EARY BIRD PRICING BEFORE January 15th

$300.00 After January 15th

(REGISTRAION CLOSES February 15th)