Seasonal Yoga & Ayurveda Cleanse
Each seasonal cleanse will last 8 days, we will use the traditional principals from Ayurveda to help ease the transition from one season to the next.
Benefits of an Ayurveda Cleanse:
A boost in metabolism
Improved digestion & elimination
Flushing of Ama (toxins in the body) signs of Ama include:
*Foul breath and body odor, indigestion and digestive complaints, thick or colored coating on tongue, fatigue, achy joints and muscles, tiredness for no reason.
Clearing of physical, emotional & spiritual blocks
Greater clarity of mind
Better self care practices
A reestablished state of balance in the body
Restored sense of calm to the nervous system
Restores a sense of calm to the mind and the nervous system.
Greater vitality and energy
Dates: Saturday March 3rd-Saturday March 9th
5:30-7:30pm (Yoga, Meditation and Dinner is included)
This is a 7 day cleanse, we will meet for 2 hours each eveningg for yoga, meditation, dinner (Kitchari) and lessons for that day.
On the first day of this cleanse you will receive a Cleanse Package that will include a tongue scraper, Seasonal Sesame Oil, Medicinal Honey, Kitchari Herbs and Detox Tea
$275.00 EARY BIRD PRICING BEFORE January 15th
$300.00 After January 15th
(REGISTRAION CLOSES February 15th)