Private Meditation Sessions

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yoga-seniors.jpg

Private Meditation Sessions

from 25.00
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Private Mindful Meditation sessions with Randy more ar 45 minutes long. You will be instructed on meditation and have the chance to practice the technique, ask questions and experience the benefits of mediation.  Consistency is key. We do recommend  at least 4 session to get started but give you the option of just one class to make sure it is right for you.