About

 
 

Heidi Frost, RYT-200, Naturopathic Wellness Coach

Heidi Frost is an Occupational Therapy Practitioner, Naturopathic Wellness Coach and Certified Weight Loss Coach offering greater than 15 years experience in the health and wellness field. She takes a holistic approach with clients to develop a custom, individual wellness or weight loss program. Heidi specializes in providing education and establishing accountability with clients to create long term success. Comprehensive wellness and weight loss programs plans include complete nutrition analysis, meal planning, supplementation, cleansing and detox, health and nutrition education, lifestyle and much more. Heidi works in collaboration with clients to create attainable goals and a personal plan to achieve and maintain optimal health and well being.

Background and Training

Occupational Therapy Practitioner, COTA

Naturopathic Wellness Coach

TLS Weight Loss Coach

Registered Yoga Teacher, RYT-200

Certified Personal Trainer

Certified Health Coach

Rehab Fitness Specialist

Senior Fitness Specialist

Certified Mat Pilates Instructor

Foundations in Ayurveda